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Our foam blocks are a great all round prop to have . 



  •  Use it in a seated posture to slightly elevate the hips making the seated posture more comfortable. 
  • Support painful and stiff joints by cushioning the area and raising the floor slightly.  
  • Essential in Yin and Restorative Yoga for supporting any posture so the limbs are not left unsupported . 
  • Place it behind your upper back for a gentle chest opener or at your base for a supported bridge pose .
  • We would recommend a set of 2 blocks . 



  • 30 cm x 20 cm x 5 cm       
  • High density foam 
  • Cotton canvas cover 
  • Available in dove grey and light blue , for other colour preferences please email us and we will assist where possible .                                      




Foam Blocks

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